New courses available in April 2018
We are delighted to announce that we have a new set of courses starting in April 2018, taking place in the beautiful surroundings of Sonairte on the banks of the River Nanny. All courses are in association with Louth and Meath Education and Training Board (LMETB).
How to book / A note regarding number of spaces
Places are limited so book your place today by contacting our team on info@sonairte.ie or calling 041 9827572 (Mon-Wed). Courses are subject to reaching minimum numbers. Spaces will be allocated on a first come, first served basis.
Course A: Introduction to Mindfulness, Wellbeing and Personal Development
Are you seeking to better understand yourself and your mental health? Mindfulness is a mind-body approach that helps us to relate differently to ourselves and our life experiences. It involves paying attention on purpose to thoughts, feelings and our body in a way that enables us to become more aware and present. This often helps us to find inner strength and resources that help us in our daily lives.
Where: Sonairte
When: Starting Monday 16th April 2018
Time: 10.30am-1.00pm
Duration: 10 x 1 class per week
Cost: €10.00 per week, payable on the day
Course B: Creative Arts and Upcycling
Allow your creativity to come to the fore on this course where you will have the opportunity to use assorted natural materials for art and upcycling.
Where: Sonairte
When: Starting Wednesday 18th April 2018
Time: 10am-12.30pm
Duration: 10 x 1 class per week
Cost: €10.00 per week, payable on the day
Course C: Introduction to Sewing & Needlecrafts
Getting away from your everyday jobs and tasks and learning how to create something with your own hands can be a truly rewarding experience. Sewing can also relax your mind and body as well as enable you to learn a skill for life.
Where: Sonairte
When: Starting Friday 20th April 2018
Time: 10am-12.30pm
Duration: 10 x 1 class per week
Cost: €10.00 per week, payable on the day