The Yoga Room

Welcome to our serene Yoga room nestled within the heart of Sonairte. Designed as a sanctuary for mind, body and soul, our space offers a tranquail haven for yoga and meditation enthusiasts alike. Bathed in natural light our yoga room invites you to embark on a journey of self-discovery and inner peace. We currently host a range of Yoga & Pilates classes from Monday to Sunday covering beginners to advanced classes.  If you would like to find out more please see the below details of the Yoga instructors currently doing classes in Sonairte:   The room is 32 square meters, measuring 4 m wide by 7.6m long.   For queries or bookings please contact the teacher directly. The schedule from September 2026:
MON
10am Healing Hatha Yoga with Michelle Redmond ([email protected])
6pm Embodied yoga with Jade Geraghty ([email protected])
TUES
10am Beginner’s Yoga with Shauna Morgan ([email protected])
7pm Strong Vinyasa Flow with Shauna Morgan ([email protected])
WED
10am Gentle Flow Pilates with Michelle Redmond ([email protected])
6pm Mixed Level Flow & Restore with Shauna Morgan ([email protected])
7.30pm Yoga with Tracey O’Brien (tracey.elizabethobrien@gmail.com)
THUR
5.30pm Mixed Level Flow & Restore with Shauna Morgan ([email protected])
6.45pm Prenatal Yoga with Shauna Morgan ([email protected])
FRI
7am Express Flow with Shauna Morgan ([email protected])
10am Beginner Friendly Vinyasa with Shauna Morgan ([email protected])
6.30pm Yoga with Sharon Holdcroft ([email protected])
SAT
2.30pm Sound bath with Angela Reynolds (not every Saturday) ([email protected])
SUN
8.45am Yoga with Tracey O’Brien (tracey.elizabethobrien@gmail.com)
10am Yoga with Tracey O’Brien (tracey.elizabethobrien@gmail.com)
   
The Yoga Room is also available for use on an occasional hourly basis when available at €25 per hour. If you are interested in using the Yoga Room on an occasional or regular  ongoing basis please email [email protected]